pumping

Inilah rutin setiap pagi. sampai je ofis, pakai shawl, setting, pam kat meja. hari ini tak busy sangat, so nak buat PP [power pumping]. but my own PP la. pam 30 minit 745-815am, rest 30 mins, pam 30 mins 845-915am, rest 30 mins, pam 30mins 945-1015am. so total 2.5hrs. [eh boleh ke panggil PP macam ni?] pastu pam mcm biasa, every 3 hours.

sekian.

 

Melbourne - Day 4 : great ocean road

great ocean road

 first pit stop - point addis

sambung perjalanan...

2nd pitstop - bluff beach

lighthouse

lihat si kecil baca doa

refill tank di Apollo Bay. aud72 for 159.9l. mahal

Lunch di Iluka, Apollo bay

the winding road

here we are, twelve apostles

si kecil tidur. tu dia, dalam selimut biru!

dah selesai jalan dan gambar, si kecil baru bangun.

road back to melbourne. gelap!